Recording of the first Monthly Q&A with Jetsunma Tenzin Palmo organized by Dongyu Gatsal Ling Nunnery.

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Chapters:
00:00 – Introduction
01:12 – Q1: How to set up a morning routine?
04:50 – Q2: How to let go of worries?
09:52 – Q3: If I died suddenly what would be the best practice to rely on?
13:15 – Q4: How to take action towards a difficult person without creating negative karma?
15:15 – Q5: Is suffering the only way to purify karma?
20:25 – Q6: Is there a middle way between seriously practicing dharma and having a relationship?
22:15 – Q7: How to find a teacher and a community?
27:58 – Q7 follow up: Can we learn from all Buddhist traditions?
30:38 – Q8: How to prevent the ego from taking over the (tonglen) practice?
34:47 – Q9: Meditation and Art
42:13 – Q10: How to cultivate devotion?
46:02 – Q11: Is hope always connected to desire?
49:00 – Q12: How to deal with the suicide of a loved one?
54:08 – Q13: How to help my children without meddling in their lives?
57:27 – Q14: What should be our attitude toward our phisical image?
1:02:48 – Q15: How to reduce attachment and have contentment?
1:12:00 – Q16: Are vows taken online and on my own valid?
1:15:56 – Q17: What do you want us to remember from your teachings?
1:20:02 – Outro and Dedication

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