by Administrator | Oct 30, 2026 | The Eight Verses of Mind Training
The Eight Verses of Mind Training – Verses 1-2: Foundations of Lojong Jetsunma Tenzin Palmo, International Women’s Partnership Centre, Chiang Mai, Thailand, January 15th 2007, Part 1. Here we are dealing with what in Mahayana Buddhism is called Mind Training, or...
by Administrator | Nov 3, 2026 | The Eight Verses of Mind Training
The Eight Verses of Mind Training – Verses 3-4: Overcoming Afflictions Jetsunma Tenzin Palmo, International Women’s Partnership Centre, Chiang Mai, Thailand, January 15th 2007, Part 2. The third verse says: In all my actions may I watch my mind,And as soon as...
by Administrator | Nov 3, 2026 | The Eight Verses of Mind Training
The Eight Verses of Mind Training – Verses 5-7: Tonglen Jetsunma Tenzin Palmo, International Women’s Partnership Centre, Chiang Mai, Thailand, January 15th 2007, Part 3. When someone out of envy does me wrongBy insulting me and the like,May I accept defeatAnd...
by Administrator | Nov 3, 2026 | The Eight Verses of Mind Training
The Eight Verses of Mind Training – Verse 8: Ultimate Bodhichitta Jetsunma Tenzin Palmo, International Women’s Partnership Centre, Chiang Mai, Thailand, January 15th 2007, Part 4. May none of this ever be sulliedBy thoughts of the eight worldly concerns.May I...
by Administrator | Jun 18, 2026 | The Four Foundations of Mindfulness
The Four Foundations of Mindfulness – Kaya or Body Jetsunma Tenzin Palmo, USA, Santa Cruz, September 8th 2002, Tape 1. The Pali word sati, which is usually translated as mindfulness, has the original meaning of “to remember”. So the problem is that we forget....
by Administrator | Jun 24, 2026 | The Four Foundations of Mindfulness
The Four Foundations of Mindfulness – Vedana or Feelings Jetsunma Tenzin Palmo, USA, Santa Cruz, September 8th 2002, Tape 2. So the second level of mindfulness is called sensation or feeling. However in the West, the term feeling is usually associated with...